BFR Booty Bands for Women Glutes - The best gift for women hip building accessory, shape your muscle line effortless after every stretch exercise, exceptionally comfortable

*Theory of blood flow restriction band motion:

blood flow restriction bands are used to wrap around your arms or legs that cause blood to run away from the muscle slower than it enters the muscle. This, as a result, creates a so-called blood pooling effect resulting in greater muscle pumps. But more crucial, this technique permits you to build larger muscles without using heavy weights.

Successfully used in research:

The blood flow restriction bands have been successfully used in research. In 2017, Ursprung, William, and Smith, John D Three people studied in the journal International Journal of Exercise Science showed to blood flow restriction bands enhance aerobic capacity, endurance, and muscular size at low training volumes and intensities.

Specification:

Bands length: 7.08 in;

Bands width: 2.5 in;

Bands height: 1.37 in;

Material: Polyester/Cotton/Nylon

Packaging Information:

Blood Flow Restriction Booty Bands * 2

Warranty promise:

100% Satisfaction Guaranteed;

Lifetime warranty;

90-day refund service;

Reply within 24 hours;

Tips - Give you an example of the booty exercise

- First set: 30 reps / 2 minute break- Second set: 15 reps / 2 minute break- Third set: 15 reps / 2 minute break- Fourth set (if you still have powers left): 10 reps

Take off the bands and take a breath for 2 minutes. Then you can go back to your workout routine and move to the next exercise.